Stay Mindful with Dr. Evelyn Davis
Welcome to StayMindful with Dr. Evelyn Davis, a podcast dedicated to inspiring conversations around mental health, social work, self-growth, and encouragement. Hosted by Dr. Evelyn Davis, LCSW, this podcast is a space to pause, reflect, and grow—one mindful moment at a time. Whether you're a social worker, a mental health professional, or simply someone looking for thoughtful encouragement, you’ll find insight, support, and empowerment here. Join us each week for honest conversations, expert advice, and inspiring perspectives to help you thrive!
Episodes
Sep 30, 2025
Sep 30, 2025
17 min
In this episode of Mindful Moments with Dr. Evelyn Davis, LCSW, Evelyn explores how big emotions rise and fall like waves. From the progress and challenges in the WNBA to the weight of public debates and media narratives, she reflects on how to stay grounded, protect mental health, and respond with mindfulness. Tune in for encouragement, reflection, and an invitation to share your own thoughts on how you ride the waves of change.
Sep 25, 2025
Sep 25, 2025
58 sec
Welcome to Mindful Moments with Dr. Evelyn Davis, LCSW, a podcast dedicated to meaningful conversations about mental health, social work, self-growth, and current events.
I hope you’ll join me as this podcast becomes a space to pause, reflect, and grow—one mindful conversation at a time. Whether you’re a social worker, a mental health professional, or simply someone looking for encouragement, you’ll find insight, support, and empowerment here. Each week you can expect real talk, professional wisdom, and practical exercises to help you thrive and Stay Mindful!